Olivia Cox

Heat + humidity + zero air conditioning = SF (sweaty face – the step up from the dreaded sweaty upper lip). Here’s make-up that won’t melt in the heat, and…

Disclaimer: This post is part of a paid project with Head & Shoulders. Ok here’s the thing: I have big hair. And I don’t mean big in a very extra,…

Full disclosure, FUBAR Radio listeners: I am not a football fan. Well I was. Until that penalty shoot-out in the 2006 World Cup final (we watched Rooneys infamous stamp from…

I recently wrote a blog post about macros. Today, I was reading it and noticed a real flaw in my logic. Because what if you don’t like protein shakes? I…

Athleisure is big news. Huge, really. And not just in fashion – the beauty industry is getting sportier by the day, too. There’s a bunch of brands that specialise in…

Macros. Heard of them? I’ll be honest, I only heard the word around this time last year when my PT bullied me into logging my foods via myfitnesspal in an…

A couple of weekends ago, I completed No.1 Fitness Education’s nutrition course. Which means two things: a) I am now a fully qualified nutrition coach, yaaay! And b) a load…

Last week, Puma gathered a bunch of us at Ace Hotel in Shoreditch for a morning yoga practice with David Kam. David is one of those people whose energy and…

If last year was the year of the tan, and 2016 the year of the brow, then this year is gearing up to be the year of the teeth. Of…

For some, a watch is a practical essential. For others, it’s an accessory – the small details like whether it accurately tells the time can be comparatively unimportant. I’ve dabbled…

New Zealand is a popular stop on the gap yah tour, but turns out it is so, SO much more than that. But here’s the thing: with approx. 11,000 miles…

Fake tan is a huge industry RN – but not how you might think. Gone are the obvious over-kill formulas with all their tell-tale streaks and orangey bits. 2018 tans…

The other day I added a new recruit to my wardrobe and I am IN LOVE.  Bronzie is the cult tanning product you’ve probably seen on Instagram. Cleverly named as…

It’s VDay-eve. Which for most of us probably means one thing: time to panic buy. When I was younger, the main object of my VDay affections was my father. He…

Champneys Tring is a haven of tranquility, health and relaxation less than an hour outside London. I visited last week to find my zen ahead of London Fashion Week. I…

When I was at school, attitudes to fitness and exercise were very much a one size fits all. And the fitness industry was shrouded with myths and misconceptions. Want to…