Anyone else feeling new things they didn’t expect to feel after the initial feeling of excitement as we left lockdown passed? A weird set of emotions (I’m calling it the…

There are all sorts of things that happen in spring. Clocks go back. Blossom starts. Mum switches out her winter wardrobe for her summer wardrobe and vacuum-seals the stash with…

Incase you hadn’t noticed, it’s now just Four More Sleeps ’til pubs and restaurants open. Which is a huge deal. Naturally, we’ll all be wearing masks, but face coverings have…

When it comes to rugby (union – I’ve really never got league), I would quite confidently label myself as a Huge Fan. The infatuation started during England’s (glorious) World Cup…

Let’s face it: 2020 wasn’t our year, and so far 2021 has been barking up a similar tree. Which is why it feels more important than ever to celebrate the…

So here we are. Three weeks deep on lockdown 3.0 and already feeling the burn. From pacing room-to-room, to floundering from lack of routine: all the fun of lockdowns past…

Remember 2019, when no one really did a home workout unless they were really stuck? For me, training at home was almost exclusively reserved for annual gym maintenance periods, days…

2020 has been one hell of a plot twist. An unwelcome, unpredictable, slightly catastrophic plot twist, which somehow in a matter of minutes rattled through all the significant holidays and…

I feel like lockdown went one of two ways for most people. Some (distinctly fewer as time went on, it seemed) saw the increased ‘me time’ as an opportunity to…

Sweat It Good for: A proper challenge What is it?: Choose from on-demand or live classes, but it’s a one-way send, so you’re never seen. The live classes have a…