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This year, I turned 30. It was actually a little while ago, but since I’m now officially 30-and-a-half (I’m a Spring baby), the time seemed right to acknowledge the change.…

DISCLAIMER: This post was published as part of a paid project with Marriott UK. Staycation. It’s a thing. But if you’re from London, chances are you don’t realise that London…

Heat + humidity + zero air conditioning = SF (sweaty face – the step up from the dreaded sweaty upper lip). Here’s make-up that won’t melt in the heat, and…

Athleisure is big news. Huge, really. And not just in fashion – the beauty industry is getting sportier by the day, too. There’s a bunch of brands that specialise in…

Macros. Heard of them? I’ll be honest, I only heard the word around this time last year when my PT bullied me into logging my foods via myfitnesspal in an…

A couple of weekends ago, I completed No.1 Fitness Education’s nutrition course. Which means two things: a) I am now a fully qualified nutrition coach, yaaay! And b) a load…

Last week, Puma gathered a bunch of us at Ace Hotel in Shoreditch for a morning yoga practice with David Kam. David is one of those people whose energy and…

If last year was the year of the tan, and 2016 the year of the brow, then this year is gearing up to be the year of the teeth. Of…

New Zealand is a popular stop on the gap yah tour, but turns out it is so, SO much more than that. But here’s the thing: with approx. 11,000 miles…

Fake tan is a huge industry RN – but not how you might think. Gone are the obvious over-kill formulas with all their tell-tale streaks and orangey bits. 2018 tans…

The other day I added a new recruit to my wardrobe and I am IN LOVE.  Bronzie is the cult tanning product you’ve probably seen on Instagram. Cleverly named as…

Champneys Tring is a haven of tranquility, health and relaxation less than an hour outside London. I visited last week to find my zen ahead of London Fashion Week. I…

When I was at school, attitudes to fitness and exercise were very much a one size fits all. And the fitness industry was shrouded with myths and misconceptions. Want to…

The Marbella Club is a uniquely luxurious beach resort and boutique hotel, secluded in its own luxurious wilderness on the Costa del Sol. Much-loved amongst the very highest echelons of…

As a rule of thumb, most of us made some resolutions at the stroke of midnight a couple of weeks ago. And since even the best laid plans sometimes go…

When I first left my job writing beauty, health & style stories for Marie Claire, people thought I was mad. Leaving the security of a glossy monthly to do my…