I recently wrote a blog post about macros. Today, I was reading it and noticed a real flaw in my logic. Because what if you don’t like protein shakes? I…
Tag
fitness blogger
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When I first left my job writing beauty, health & style stories for Marie Claire, people thought I was mad. Leaving the security of a glossy monthly to do my…
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If you’ve ever spotted me wandering around town, chances are you’ve been slightly blown away but the somewhat astronomically amount of stuff I’m carrying. This is for several reasons –…
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Gut. Health. Probably not the sexiest two words I’ve ever uttered, but undoubtably very important. And as someone recently converted to the whole gluten-free thang, I’ve been getting increasingly interested…
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Have you been to see the Asics Tube? Well, you’ve only got two days left to do it so you might want to don a pair of Kinetics and get…
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Have you seen that viral IN MY ACTIVEWEAR video? It is hilarious. Mainly because it’s so true – how many times have west around hungover af in athleisure / gym…
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I didn’t really make any resolutions this year, but I did decide to prioritise health and fitness a little more than I did last year. I started off pretty badly…
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Athleisure can be a tough trend to crack. Too glam and you’ll look basic. Too functional and you’ll field questions about your regime all day. See that viral ACTIVEWEAR video for…
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One of the things I find hardest about sticking to a training regime is motivation. Yes, I want to be fitter. And yes, toning / weight loss can be a handy…
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Until very recently, my opinion of working-out went along the lines that if I wasn’t borderline dying the whole way through, it probably definitely wasn’t really working. I bullied myself out the door five days a…
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I recently got back from a week-long bootcamp in Northampton, training with Lee Andrew and his team of ex-military trainers. Before I went, I wasn’t really sold on the idea…
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Last weekend, I did Tough Mudder. Did you know that? I suspect you probably did – I’ve hardly been quiet about the issue (except perhaps the couple of hours immediately…