My World

Disclaimer: This post is part of a paid project with Head & Shoulders. Ok here’s the thing: I have big hair. And I don’t mean big in a very extra,…

Full disclosure, FUBAR Radio listeners: I am not a football fan. Well I was. Until that penalty shoot-out in the 2006 World Cup final (we watched Rooneys infamous stamp from…

I recently wrote a blog post about macros. Today, I was reading it and noticed a real flaw in my logic. Because what if you don’t like protein shakes? I…

Athleisure is big news. Huge, really. And not just in fashion – the beauty industry is getting sportier by the day, too. There’s a bunch of brands that specialise in…

Macros. Heard of them? I’ll be honest, I only heard the word around this time last year when my PT bullied me into logging my foods via myfitnesspal in an…

A couple of weekends ago, I completed No.1 Fitness Education’s nutrition course. Which means two things: a) I am now a fully qualified nutrition coach, yaaay! And b) a load…

Last week, Puma gathered a bunch of us at Ace Hotel in Shoreditch for a morning yoga practice with David Kam. David is one of those people whose energy and…

If last year was the year of the tan, and 2016 the year of the brow, then this year is gearing up to be the year of the teeth. Of…

For some, a watch is a practical essential. For others, it’s an accessory – the small details like whether it accurately tells the time can be comparatively unimportant. I’ve dabbled…

New Zealand is a popular stop on the gap yah tour, but turns out it is so, SO much more than that. But here’s the thing: with approx. 11,000 miles…

It’s VDay-eve. Which for most of us probably means one thing: time to panic buy. When I was younger, the main object of my VDay affections was my father. He…

When I think of winter sun destinations, there’s a few that routinely spring to mind. Obviously there’s the option to go southern hemisphere for Cape Town or Aukland et al…

When I first moved back to London after 3 years at Exeter university (yaaasss), I remember a particularly posh friend peering at me with a mixture of pity and confusion…

Last night was the world premiere of Murder On The Orient Express and it was so, so amazing. I’m actually still buzzing from being not only in the same room…

The other day, I was sitting on a tube checking my Badoo and generally minding my own business (ish) behind two semi-attractive banker types. They were a city-boy cliché, from their quasi-matching…

If you’ve ever spotted me wandering around town, chances are you’ve been slightly blown away but the somewhat astronomically amount of stuff I’m carrying. This is for several reasons –…