Athleisure is big news. Huge, really. And not just in fashion – the beauty industry is getting sportier by the day, too. There’s a bunch of brands that specialise in…
Category
My World
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Macros. Heard of them? I’ll be honest, I only heard the word around this time last year when my PT bullied me into logging my foods via myfitnesspal in an…
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A couple of weekends ago, I completed No.1 Fitness Education’s nutrition course. Which means two things: a) I am now a fully qualified nutrition coach, yaaay! And b) a load…
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Last week, Puma gathered a bunch of us at Ace Hotel in Shoreditch for a morning yoga practice with David Kam. David is one of those people whose energy and…
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If last year was the year of the tan, and 2016 the year of the brow, then this year is gearing up to be the year of the teeth. Of…
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For some, a watch is a practical essential. For others, it’s an accessory – the small details like whether it accurately tells the time can be comparatively unimportant. I’ve dabbled…
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New Zealand is a popular stop on the gap yah tour, but turns out it is so, SO much more than that. But here’s the thing: with approx. 11,000 miles…
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It’s VDay-eve. Which for most of us probably means one thing: time to panic buy. When I was younger, the main object of my VDay affections was my father. He…
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When I think of winter sun destinations, there’s a few that routinely spring to mind. Obviously there’s the option to go southern hemisphere for Cape Town or Aukland et al…
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When I first moved back to London after 3 years at Exeter university (yaaasss), I remember a particularly posh friend peering at me with a mixture of pity and confusion…
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Last night was the world premiere of Murder On The Orient Express and it was so, so amazing. I’m actually still buzzing from being not only in the same room…
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The other day, I was sitting on a tube checking my Badoo and generally minding my own business (ish) behind two semi-attractive banker types. They were a city-boy cliché, from their quasi-matching…
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If you’ve ever spotted me wandering around town, chances are you’ve been slightly blown away but the somewhat astronomically amount of stuff I’m carrying. This is for several reasons –…
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Brows are a big deal. Literally — the bigger the better, RN. So to tweens growing up now: count your blessings. Because brow-atage (brow sabotage) is as irreversible as chronic…
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Gut. Health. Probably not the sexiest two words I’ve ever uttered, but undoubtably very important. And as someone recently converted to the whole gluten-free thang, I’ve been getting increasingly interested…
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I like training. Quite a lot. But it’s only been recently that I can say I’ve really noticed a difference in both my performance and my body. When I trained…