Olivia Cox

Because friends are cool but have you ever woken up in an 8ft super-king with no-one snoring next to you? Travelling solo is a huge trend this year, but not…

Picture this: you’re staying in the cutest boutique hotel / coolest loft apartment / most avant guard room (delete as appropriate) of your life, getting all kinds of epic inspo…

Every year circa late spring slash early summer, I start planning my festival season. And each year circa late summer I retire my wellies, bin the tent, and swear I’m…

Treatments are something that aren’t talked about enough amongst my group of friends. For some, they are considered a frivolous excess and frankly lazy way to the cut corners of…

If months were days, I feel like the beginning of January would be the Monday-est Monday that ever Monday-ed. But by the end of the month, things are looking up.…

The adventure one – Salt Escapes – fitness retreats with an adventurous side Not your average wellness retreat – more than it. Much more, actually. Dotted around coastal Europe, Salt’s…

This year, I turned 30. It was actually a little while ago, but since I’m now officially 30-and-a-half (I’m a Spring baby), the time seemed right to acknowledge the change.…

As beautiful as Paris, as old as Delhi, and in many places the beer is cheaper than water… Yep, I’m talking about Prague, aka your next European city break. Prague…

DISCLAIMER: This post was published as part of a paid project with Marriott UK. Staycation. It’s a thing. But if you’re from London, chances are you don’t realise that London…

Heat + humidity + zero air conditioning = SF (sweaty face – the step up from the dreaded sweaty upper lip). Here’s make-up that won’t melt in the heat, and…

Disclaimer: This post is part of a paid project with Head & Shoulders. Ok here’s the thing: I have big hair. And I don’t mean big in a very extra,…

Full disclosure, FUBAR Radio listeners: I am not a football fan. Well I was. Until that penalty shoot-out in the 2006 World Cup final (we watched Rooneys infamous stamp from…

I recently wrote a blog post about macros. Today, I was reading it and noticed a real flaw in my logic. Because what if you don’t like protein shakes? I…

Athleisure is big news. Huge, really. And not just in fashion – the beauty industry is getting sportier by the day, too. There’s a bunch of brands that specialise in…

Macros. Heard of them? I’ll be honest, I only heard the word around this time last year when my PT bullied me into logging my foods via myfitnesspal in an…

A couple of weekends ago, I completed No.1 Fitness Education’s nutrition course. Which means two things: a) I am now a fully qualified nutrition coach, yaaay! And b) a load…