A couple of weekends ago, I completed No.1 Fitness Education’s nutrition course. Which means two things: a) I am now a fully qualified nutrition coach, yaaay! And b) a load…
Author
Olivia Cox
-
-
Last week, Puma gathered a bunch of us at Ace Hotel in Shoreditch for a morning yoga practice with David Kam. David is one of those people whose energy and…
-
If last year was the year of the tan, and 2016 the year of the brow, then this year is gearing up to be the year of the teeth. Of…
-
For some, a watch is a practical essential. For others, it’s an accessory – the small details like whether it accurately tells the time can be comparatively unimportant. I’ve dabbled…
-
New Zealand is a popular stop on the gap yah tour, but turns out it is so, SO much more than that. But here’s the thing: with approx. 11,000 miles…
-
Fake tan is a huge industry RN – but not how you might think. Gone are the obvious over-kill formulas with all their tell-tale streaks and orangey bits. 2018 tans…
-
The other day I added a new recruit to my wardrobe and I am IN LOVE. Bronzie is the cult tanning product you’ve probably seen on Instagram. Cleverly named as…
-
It’s VDay-eve. Which for most of us probably means one thing: time to panic buy. When I was younger, the main object of my VDay affections was my father. He…
-
Champneys Tring is a haven of tranquility, health and relaxation less than an hour outside London. I visited last week to find my zen ahead of London Fashion Week. I…
-
When I was at school, attitudes to fitness and exercise were very much a one size fits all. And the fitness industry was shrouded with myths and misconceptions. Want to…
-
The Marbella Club is a uniquely luxurious beach resort and boutique hotel, secluded in its own luxurious wilderness on the Costa del Sol. Much-loved amongst the very highest echelons of…
-
When I think of winter sun destinations, there’s a few that routinely spring to mind. Obviously there’s the option to go southern hemisphere for Cape Town or Aukland et al…
-
As a rule of thumb, most of us made some resolutions at the stroke of midnight a couple of weeks ago. And since even the best laid plans sometimes go…
-
When I first left my job writing beauty, health & style stories for Marie Claire, people thought I was mad. Leaving the security of a glossy monthly to do my…
-
When I first moved back to London after 3 years at Exeter university (yaaasss), I remember a particularly posh friend peering at me with a mixture of pity and confusion…
-
I possibly say this every single year, but I SWEAR it wasn’t this cold last December. I leaned over to snooze the alarm this morning circa 8am and sleepily took-in…