Have you ever noticed how much busier gyms are in January? Fuelled by the indulgence of party season, we soothe our conscience with torturous fix-all commitments, making all sorts of…
Tag
fitness
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When it comes to rugby (union – I’ve really never got league), I would quite confidently label myself as a Huge Fan. The infatuation started during England’s (glorious) World Cup…
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The adventure one – Salt Escapes – fitness retreats with an adventurous side Not your average wellness retreat – more than it. Much more, actually. Dotted around coastal Europe, Salt’s…
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When I was at school, the forged-sick-note cliche to get out of P.E. was a real Thing. I’m not sure if it was the lack of privacy for swim changing,…
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Dear Summer: We miss you. Like, a lot. What’s with the crazy rain and wind, and quick arrival of night? Maybe I’m getting forgetful in my old age but I…
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Disclaimer: This post is part of a paid project with BodyBoss, but all opinions are my own. One of the hardest things about the pace of modern life and the…
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When I was writing for Marie Claire magazine, it used to baffle me how all the editors managed to stay so skinny when presented with a seemingly endless diary of…
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Blog post produced in collaboration with Med Sailors Fitness and holiday never used to be two words that went together. Growing up, I would always attract looks somewhere between pity…
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As you may know, I struggle to relax without working out. When I’m stressed, I run. When I’m happy, I run. It’s how I switch off, and how I stay…
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About a month ago, I got a call from my agent about a yoga retreat. I was struck by an immediate dilema, because whilst I’m massively into health and fitness, I…
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Until very recently, my opinion of working-out went along the lines that if I wasn’t borderline dying the whole way through, it probably definitely wasn’t really working. I bullied myself out the door five days a…
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In-keeping with my recent re-surgance of fitness motivation, last week I tried out E-Pulsive, which is a new training method that’s just come over from Germany. Its technical name is Electrical Muscle…
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Happy Red Nose Day-week!I’m really looking forward to the TV coverage on Friday. It used to be a bit of an annual highlight for me and my twin – we…