olivia cox, workout, london gym, bar, f45, how to pick a gym, fitness model, fits, strength, weight loss, cardio, why train, strong not skinny, athleisure
Olivia Cox
Olivia is a London-based TV / Radio Presenter and lifestyle Influencer. Her career began serving in the British Army, before moving into journalism to write beauty & stye pages for Marie Claire. A love of performing in-front of the camera landed Olivia her first hosting role for Entertainment Wise, and she has since filmed for channels including Sky Sports, E4, ITV and Sky Travel. Since launching her namesake blog, Olivia has partnered with a series of brands and is a leading influencer within beauty, fashion, fitness and travel. Olivia’s passion is running and skiing, having successfully competed at both whilst in the Army. Her dream is to host an adventure travel or sports show, and is passionate about blurring the divide between fashion and fitness. Olivia empowers her followers with a very real honesty and genuine insight into her journey, always championing on the belief that we can both look great AND smash it at the gym.